Our Articles for Relaxation-for-Meditation

Why Can't We Relax? There are too demands on our time.

We live in a modern civilization, and it is not possible to adjust because the speed of change is fast. So we have much stress, which damages our body. Stress generates harmful oxygen, and it damages our healthy internal organs.

We Met an Old Lady with a Mysterious Feeling.
She gave me a suggestion about imagination that I become one with the air and earth around me. I had a curious experience during meditation by recieving her spiritual wave.

Visualizing Summer Vacation
You can visualize it with your 5 senses, and you will have the most powerful image. I want you to jump into the scene. Not just image it.

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